
The solution: “Relaxation exercises and staying aware makes a difference,” he says. A nighttime mouthguard can also help. “You’ll have less tooth damage, less pain and muscle soreness and better sleep.”
To read the entire article please visit MouthHealthy.org
Raman Orthodontics
Jim Raman, DMD
7321 St. Andrews Road
Irmo, SC 29063
(803) 212-0996
RamanOrtho.com
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